All In
My Head
The silence is deafening.
ABOUT THE BOOK
A journey through darkness to find
the light, to thrive not just survive
Mental Health
Awareness
Personal Growth
& Resilience
Creativity &
Storytelling
Travel &
Adventure
ABOUT THE AUTHOR
Rhys Westacott
Hello everyone, my name is Rhys Westacott. I am a son, a brother, an uncle, a partner and a dog dad. I am an architect and a creative and now, an author which I didn’t see coming.
Despite being somewhat of a dreamer, I am a realist, detail oriented, logical and principled. I have a spiritual soul, I am emotionally intelligent and self aware, but I am also impatient, stubborn and a perfectionist.
I planned for my life to follow a certain trajectory, as most of us do and, I seldom thought that tomorrow may not be guaranteed. But in 2022, I learnt a valuable life lesson in that ‘somethings fall apart, so other things may fall together’. Tomorrow is still not guaranteed for any of us, but today and everyday I am afforded I must make a difference.
INSIDE THE BOOK
What You’ll Discover
Raw & Honest
Storytelling
Mental Health
Insights
Healing Through
Action
The Power Of
Creativity
Life, Love &
Adventures
WHAT READERS ARE SAYING
Reviews
Rhys Westacott delivers a searingly honest and psychologically immersive account of traumatic brain injury. His vivid descriptions of sensory overload, cognitive disruption, and identity loss offer readers a rare glimpse into the invisible reality of brain injury recovery. An important and deeply moving memoir.